If you’re looking for a satisfying and delicious way to start your day, this breakfast burrito recipe is the perfect option. Packed with protein, veggies, and a mix of flavors, it’s a versatile meal that’s quick to make. Whether you’re on the go or enjoying a slow weekend morning, this recipe is customizable and easy to follow.
Ingredients for Breakfast Burrito
- 4 large flour tortillas
- 6 large eggs
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1/2 cup cooked breakfast sausage or bacon (chopped)
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/4 cup chopped fresh cilantro
- 1/2 cup salsa or hot sauce (optional)
- 1 avocado, sliced
- 1/4 cup sour cream (optional)
- 1 tbsp butter or olive oil
- Salt and pepper to taste
Step-by-Step Instructions for the Perfect Breakfast Burrito
Step 1: Prepare the Ingredients
- Cook the meat: If you’re using sausage or bacon, cook it in a pan over medium heat until crispy, then set it aside on a paper towel-lined plate to drain excess grease.
- Sauté the vegetables: In the same pan, add the diced bell peppers and onions. Cook for 3-4 minutes, until soft and fragrant. Remove from heat and set aside.
Step 2: Scramble the Eggs
- In a medium-sized bowl, whisk together the eggs, salt, and pepper.
- Heat 1 tbsp of butter or olive oil in a skillet over medium heat.
- Pour in the eggs and stir gently with a spatula, cooking until the eggs are softly scrambled but not dry, about 3-4 minutes. Remove from heat.
Step 3: Assemble the Burritos
- Lay a tortilla flat and spoon scrambled eggs into the center.
- Add the cooked sausage or bacon, sautéed vegetables, shredded cheese, avocado slices, and cilantro.
- Drizzle salsa or hot sauce for extra flavor, and a spoonful of sour cream if desired.
- Roll the tortilla tightly by folding in the sides and then rolling from the bottom up.
Step 4: Heat the Burritos
- To get a crispy finish, heat the wrapped burritos in a pan over medium heat for about 2 minutes on each side, until golden brown and crispy.
Cooking Tips for the Best Breakfast Burrito
- Prevent sogginess: Pat dry ingredients like cooked meat and sautéed veggies to avoid excess moisture.
- Customize fillings: Swap in your favorite veggies like spinach, mushrooms, or tomatoes. You can also substitute the meat with plant-based options for a vegetarian version.
- Make it spicier: Add jalapeños or use spicy salsa if you love heat.
- Meal prep: You can prepare the burritos in advance, wrap them in foil, and refrigerate for up to 3 days or freeze for up to 3 months. Reheat in the microwave or oven.
Variations of Breakfast Burrito
- Vegetarian Breakfast Burrito: Skip the meat and load up on veggies like mushrooms, zucchini, and spinach for a healthy plant-based meal.
- Southwest Breakfast Burrito: Add black beans, corn, and a dash of cumin to give your burrito a Southwestern twist.
- Keto Breakfast Burrito: Use a low-carb tortilla and swap in avocado, bacon, and cheese for a keto-friendly option.
FAQs About Breakfast Burritos
How long does it take to cook a breakfast burrito?
From start to finish, this easy breakfast burrito recipe takes about 20-25 minutes, depending on how fast you prep your ingredients.
What are the best tips for making a breakfast burrito?
For the best flavor and texture, scramble the eggs gently, use fresh tortillas, and crisp up the burritos in a pan before serving.
Can you freeze breakfast burritos?
Yes, you can! Wrap the assembled burritos tightly in foil, then place them in a freezer-safe bag. They can be frozen for up to 3 months.
Recipe Card
Breakfast Burrito Recipe
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredient | Amount |
---|---|
Flour tortillas | 4 large |
Eggs | 6 large |
Shredded cheese | 1 cup |
Breakfast sausage/bacon | 1/2 cup |
Bell peppers | 1/2 cup |
Onions | 1/2 cup |
Fresh cilantro | 1/4 cup |
Salsa or hot sauce | 1/2 cup |
Avocado | 1 sliced |
Butter or olive oil | 1 tbsp |
Salt and pepper | To taste |
Nutrition Info (Per Serving):
Calories: 420 | Protein: 18g | Carbs: 38g | Fat: 22g | Fiber: 4g